Self-Help
You Are Your Best Thing : Vulnerability, Shame Resilience and the Black Experience
2021·256 pages
A powerful exploration of vulnerability and shame resilience within the Black experience, offering deep insights and personal stories.
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Owned
A powerful exploration of vulnerability and shame resilience within the Black experience, offering deep insights and personal stories.
About
Details
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brene Brown, to see if she was free to jump on a call. Brene assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brene started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brene that the conversation wasn't going to be about w...
What's Inside
will contain mild spoilers
Romance & sex
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No sexual content depicted. Passing references to trauma; no explicit assault depicted.
Violence & gore
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No violence or gore present.
Profanity
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Minimal use of mild profanity in personal accounts.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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Brief mentions of LGBTQIA+ identities in broader discussions.
Religious content
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Minor references to faith or spirituality in personal stories.
Magic & witchcraft
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No witchcraft or occult themes present.
Occult / demonology
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No evidence found in available sources.
Political content
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Strong focus on social justice and systemic racism within the Black experience.
Self-harm / suicide
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Brief mentions of emotional struggles; no explicit self-harm or suicide.
Abuse & suffering
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Discussions of systemic oppression and personal trauma related to racism. Passing references to trauma; no explicit assault depicted.
Other
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No information found.