Brené Brown explores shame, worthiness, and vulnerability, offering insights on building authentic self-worth.
Owned
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Owned
Brené Brown explores shame, worthiness, and vulnerability, offering insights on building authentic self-worth.
About
Details
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves—but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connec...
What's Inside
will contain mild spoilers
Romance & sex
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Brief mention of sexual themes in context of shame; no explicit scenes. To sexual trauma in context of shame; not detailed.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language present.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation present.
Religious content
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No religious themes present.
Magic & witchcraft
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No witchcraft or occult themes present.
Occult / demonology
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No evidence found in available sources.
Political content
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Minor social messaging on gender and shame dynamics.
Self-harm / suicide
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No self-harm or suicide themes present.
Abuse & suffering
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Discussions of emotional abuse and systemic shame; recurring theme. To sexual trauma in context of shame; not detailed.
Other
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No information found.