A guide to meditation's impact on stress by Daniel Goleman, blending science and mindfulness.
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A guide to meditation's impact on stress by Daniel Goleman, blending science and mindfulness.
Details
- Release date
- 1974
- Pages
- 248
- Language
- English
- Type
- Nonfiction
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQ+ representation depicted.
Religious content
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Minor references to spiritual practices in meditation context.
Magic & witchcraft
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No fantasy magic or witchcraft depicted.
Occult / demonology
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No real-world occult content depicted.
Political content
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No political or ideological messaging depicted.
Self-harm / suicide
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No self-harm or suicide content depicted.
Abuse & suffering
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No abuse or suffering themes depicted.
Other
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No information found.