Journal for Anxiety
No CoverAn 8-week daily workbook for managing anxiety and depression with mindfulness exercises and gratitude prompts.
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An 8-week daily workbook for managing anxiety and depression with mindfulness exercises and gratitude prompts.
will contain mild spoilers
No sexual content present.
No violence or gore depicted.
No profanity or strong language present.
No substance use depicted.
No LGBTQIA+ representation present.
No religious themes present.
No witchcraft or occult content present.