A behavioral expert redefines happiness through actions, blending economics and psychology for practical life design.
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A behavioral expert redefines happiness through actions, blending economics and psychology for practical life design.
About
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"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do"--Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy. Using what Dolan calls deciding, designing, and doing, we can overc...
What's Inside
will contain mild spoilers
Romance & sex
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No sexual content depicted.
Violence & gore
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No violence or gore depicted.
Profanity
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No profanity or strong language depicted.
Substance use
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No substance use depicted.
LGBTQ+ Rep.
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No LGBTQIA+ representation depicted.
Religious content
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No religious themes present.
Magic & witchcraft
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No witchcraft or occult themes depicted.
Occult / demonology
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No evidence found in available sources.
Political content
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Minor social messaging on happiness and behavioral change.
Self-harm / suicide
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No self-harm or suicide themes depicted.
Abuse & suffering
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No abuse or systemic suffering depicted.
Other
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No information found.