Connections is a 12-session psychoeducational curriculum by Brené Brown focused on building shame resilience.
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Connections is a 12-session psychoeducational curriculum by Brené Brown focused on building shame resilience.
About
Details
Connections engages clients on a cognitive, behavioral, and interpersonal level. Clients learn via group and personal exercises, handouts, and reading assignments from Brown's best-selling book I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power.
What's Inside
will contain mild spoilers
Romance & sex
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No sexual content present
Violence & gore
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No violence or gore depicted
Profanity
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No profanity present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQIA+ representation
Religious content
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No religious themes present
Magic & witchcraft
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No witchcraft or occult elements
Occult / demonology
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No evidence found in available sources.
Political content
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Recurring discussions on social connections, empathy, and critical awareness with messaging on societal change and emotional literacy
Self-harm / suicide
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Brief mentions of emotional struggles like shame and depression in mental health context
Abuse & suffering
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Minor discussions of emotional suffering and vulnerabilities related to shame
Other
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No information found